Healthier Me @ 53
Wednesday, June 7, 2023
So Why??
So Why? Why Jen? Why are you doing this? Is it a midlife crisis? Empty Nest ? Are you dying? Thankfully no to the last one , but partially yes to the first 2. The last 26 years have been sort of a whirlwind. I sometimes felt I was just keeping my head above water.
I have been married to my husband for 30+ years, a mother to 3 amazing kids for the past 26 years, & been a teacher for a few more. And while all of these roles are, and have been fulfilling, they all have one thing in common. Caretaking. And don't get me wrong, I love caretaking. It's the role I feel most comfortable in. But as the years have passed I feel the balance is off. So, I have cleared my schedule for the next year and allowed myself permission to find my balance. These challenges are my way of exploring balance for myself.
I have thought of doing a huge overhaul of my whole life. Attack everything all at once and swear to never go back. But, I have learn over the past 53 years of my life that that is a recipe for failure. So many diets, exercise plans, self help plans, books left unread.... you get the picture. So I got this idea. What if I just had to try something for a week. Something that I think would improve my life, but without the pressure of making it permanent. Like a free trial subscription. Then I evaluate how much it added to or subtracted from my well being. If I like it, I keep it up. If I don't , then I let it go.
So that's my plan. Sort of a buffet of self help. Some of these challenges may seem silly, but I'm intentionally exploring what brings ME joy, makes ME feel physically healthier, and brings ME a sense of peace. I'm planning on doing a weekly wrap up of each challenge on this blog. If you like this idea, make your own list and explore along with me. Here's to continually growing and learning!
